The house has been having some issues and I can't make myself calm down about it. There is this creeping sense that things will go wrong again and that it will be something I did. I just can't keep the anxiety at bay about this. I'm not sure what to do.
I have meds, but they really work best under the assumption that things are fine but my brain chemicals are out of whack. It's completely different when things are NOT fine and my chemicals are also out of control. My brain is basically torturing me right now. I hate this.
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