Quiet

In dark times, it's so easy to become quiet. People get scared. People get overwhelmed. People get tired of having to fight.  I get that. I understand that. Sometimes, I live that.

So what to do about it? I'm not sure. It's so easy to retreat when things get scary. It's so easy to not reach out to others. It's easy to just ball up inside yourself and try to ride it out. 

I don't have answers here. I just know that things feel so massive right now and I'm not sure what to do about.