Tomorrow is weigh-in for me. I don't feel apprehensive about it because I know I've done well this week. If it doesn't look like I've lost weight, there are some adjustments that can be made, but not as many as would be made if I were eating the way I used to eat.
And I'll know what needs to change because I keep a diary of what I eat. That itself is a pretty notable and new thing for me.
I guess it isn't NEW new. I've been doing it since January. Maybe the fact that I'm still doing it is the new and novel part.
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