I had two hot flashes the last two days. This may be due to the rising heat of summer or it could just be my body messing with me. Whatever the case, they were bad. I experienced a lot of nausea with both of them and had trouble shaking that. Tomorrow it may be warm enough for us to put on the AC. If we do so and I still have another hot flash, then it's just some chemical whatnot that my herbs can't handle. If not, well, then it's probably just due to the awful heat.
Aside from those unpleasant hours, I've been emotionally okay. My body is recovering from the fall, if slowly. That is helped by me trying to get as much sleep as possible. Maybe in a day or two, I'll be back to just my normal level of pain. Hah!
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