Lack of Sleep

Sometimes it's not about the number of hours you get. It's about the consistent flow of sleeping. Last night I went to bed at a reasonable (for me) hour. It didn't matter. My sleep was interrupted three times and it was enough to just destroy any sense of actually feeling rested I might have had.  

Nope! Instead, I've felt draggy all day. By seven I was ready to drift off. My whole body just aches from the lack of sleep. I'm really hoping tonight will be better.