Today was gray and dreary. We went shopping and then spent the rest of the day just trying to stay warm. I'm in shorts now, but my oxygen is on and the cat has been occupying my shoulder for a while. This amplifies the heat around me.
The SAD is still really trying to get to me. I'm going to have to stay away from anything political and things of that nature. It just draws me down into a nasty place where my mind and emotions start looping. I don't need that right now. I need to keep this managed.
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