Spent most of the day with the heating pad on my upper back/shoulders. My shoulders have never really completely recovered from last Christmas. I did some weird damage to them while I was using my walker at the theater. Later that night, they'd hurt so bad I couldn't sleep. I'd had to just sit up in my bed and every once in awhile, one of them would make a weird sudden clicking sound and give a weird, sudden jerky movement. It was bad.
The emoji is looking all sad at me. I guess maybe they're finetuning it. Anyway, the heat is helping. Between that and my massager, I managed to get some good pops out of my shoulder last night. Maybe we're finally improving?
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