I can't spell 'discipline' for the life of me. I always have to look it up and I shudder to think about all the places I've spelled it wrong.
Anyway, I had better snack discipline tonight. I planned for healthy snacks and said I would only eat those. I managed to make this happen. So yay.
It's a day-by-day thing. I have a tendency to skip the healthy stuff for a few days and then assume it's all over. I am trying my best not to do that anymore. I'm trying to return to healthy habits even if I have a bad day or a series of them. I have to. This has to happen this time.
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