Tuesday, November 14, 2017

SAD

I think the Seasonal Affective Disorder is really getting to me this year. The lack of light in the evenings is usually something I enjoy, but this year the setting sun is making me just full of sadness. I'm having a lot of thoughts about my childhood and replaying things from my past that have gone wrong. I'm doing things to break these mental cycles, but sometimes they catch me unaware. Once I realize what is going on, I try to backtrack from it.

If you're a frequent reader of the blog, you know I've not been the happiest of campers anyway. This is honestly making things worse. I think over the next few days I'm going to try and think of ways to get myself past this. If I can rehab my shoulders, I can rehab my mind.

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