The mellow is gone. Even though I tried my best to cling to it, it's gone. The dark thoughts, the depression, the focus on the bad things as returned. Having tasted the sweetness of a contented mind, I'm really hating this.
Maybe it will pass. I'm trying really hard to argue with all the negative thoughts. The problem is, that is exhausting and distracting. It's a constant battle. I really enjoyed that mellow. I need it to come back.
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