Sunday, April 29, 2018

Bad Sleep

Why didn't I write a blog post last night? Who knows. Honestly, I intended to, it just never happened. I'm sure it's because my sleep has been really awful for the last week or so and I'm just kind of drifting around. It isn't as bad as it used to be when I didn't have a CPAP, but it also isn't great.

The weather and humidity fluctuate so much at night that I have to wake up several times to adjust things. Turn on a fan. Turn off the fan. Adjust my setting on my machine and then do it again two hours later. It's exhausting. I really need some nights where things just stay consistent. That would make such a difference.

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