Picked out the pair of glasses I want. The appointment is tomorrow. I have plans on how to keep things on track. The equipment doesn't work well for me, but I will advocate for myself to do my best to make sure it does.
I'll have to watch what I eat and drink because I don't want to get sick or anything while I'm there, but that is at least to an extent, something I can control (by just eating very little).
My therapist wanted me to write a letter to myself. I did it, but.....I don't want anyone to read it now. It is very, very personal and very intense. It did me a lot of good to write it, but I'm not sure I'm ready to share it. Though, perhaps sharing it is a needed part of the process? I'm still debating.
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