As I said I would, I've taken this weekend to think about where I'm going to go from here in terms of therapy . . .or rather, where I won't be going. I've decided I'm going to quit for a while. I think I've gone as far as I can with mental health. This isn't to say I'm completely sane and normal, however, the things I still need to unpack emotionally just can't be done with some new therapist. I think I've hit a plateau of where I can be helped. I need to use what I've learned and see how well I can do now.
Anyway, this may not work out. I may find in a month or so I need to go back. But for now, I feel positive about it. This is a major change in my life.
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