Today was beautiful and I was in a good mood. I saw my best friend and then hung out in the van while my roommate bought us some stuff to help get through the summer. It was hot, but by the time we got home, it was starting to cool down a little and the rest of the evening was great.
Since I decided to opt out of therapy, I've felt the sense of mellow returning. I think maybe having that one extra task every week was part of what was stressing me out. I've been happy and confident the last several days. It's a nice place to be.
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