Tuesday, May 1, 2018

Meeting Anxiety

Tomorrow I meet with my new therapist for the first time. I wasn't really that anxious about this until tonight. Now it's really starting to mess with me. It's been years since I had a new therapist and I really have no idea how to start this again. What does one even say?

Anyway, I'll do my best to try and make this work. I know she'll be as nervous as I am. It's difficult to walk into a situation where someone's been getting treatment from another therapist and take over. I guess this will sort itself in time, but right now there is just so much up in the air.

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